Arthritis Treatment & Physiotherapy
Arthritis is a general term for inflammation of the joints. The most common types are osteoarthritis and rheumatoid arthritis. Arthritis can cause pain, stiffness, swelling, and redness, making it difficult to move and perform daily activities.
Source: Mayo Clinic
Types of Arthritis
- Osteoarthritis: Caused by wear and tear over time, commonly affecting knees, hips, hands, and spine.
- Rheumatoid Arthritis: An autoimmune disease where the immune system attacks joints, commonly affecting hands, feet, wrists, knees, and ankles.
Risk Factors for Arthritis
- Age: More common in older adults
- Obesity: Excess weight stresses the joints
- Injury: Previous joint injuries increase risk
- Family history: Genetics can increase susceptibility
Symptoms of Arthritis
- Joint pain and tenderness
- Stiffness, especially in the morning
- Swelling and redness
- Reduced range of motion and difficulty moving
- Fatigue and weakness
Diagnosis of Arthritis
Diagnosis typically involves a physical exam, reviewing medical history, and tests such as X-rays, blood tests, or other imaging to confirm the type of arthritis and rule out other conditions.
Treatment Options
While there is no cure for arthritis, various treatments help manage symptoms and improve mobility:
- Medication: Pain relievers, anti-inflammatories, and corticosteroids
- Physiotherapy: Improves flexibility, strength, and joint function
- Occupational Therapy: Helps perform daily tasks with less joint strain
- Surgery: Joint repair or replacement in severe cases
Living with Arthritis
- Maintain a healthy weight to reduce joint stress
- Exercise regularly to strengthen muscles around joints
- Apply heat or ice for pain and inflammation relief
- Use assistive devices like braces, canes, or walkers
- Get adequate sleep to manage fatigue and pain
- Consult your doctor regularly for check-ups and therapy adjustments
At DialPhysio, we provide physiotherapy near me, home physiotherapy, and specialized arthritis treatments in Palam Vihar and Gurgaon to help you manage symptoms and improve mobility.
